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Welcome to Method 42

Hey there!

And if you landed on our site, you’re probably looking to transform your health.

So come in & explore our FREE resources, to finally improve your health and reach your health and wellness goals! 

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42 Day Program

Method 42

A weight loss program created by two dietitians focused on dropping body fat and increasing muscle mass in the most sustainable & flexible way 

  • 24/7 Motivational Chat 

  • Personalized Meal Plan 

  • Recipe Guides 

  • Approved Method 42 Product Guide 

  • Weekly Guides 

  • Weekly Revision of Your Daily Food Journals 

  • Bi-weekly Live Calls With Two Dietitians 

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