Panera Bread

Below are the lowest calorie, highest protein menu items at Panera.

• Power Mediterranean Chicken Salad

• Ten Vegetable Soup

• Egg White, Avocado, Spinach & Tomato Breakfast Wrap

• Mediterranean Veggie Sandwich

• Modern Greek Salad with Quinoa

• Turkey Chili

• Classic Salad with Chicken: You can customize it by choosing low-calorie dressings like the Balsamic Vinaigrette or Greek Dressing on the side.

• Strawberry Poppyseed Salad

• Vegetarian Black Bean Soup

• Power Kale Caesar Salad with Chicken