Starbucks

BEST DRINK CHOICES:

• Iced Sugar Cookie Latte

  • Order: grande iced coffee, almond milk, 2 pumps sugar cookie syrup

  • 75 calories

• Caramel Brulee latte

  • Order: grande blonde roast, splash of cream, 1 pump caramel brulee sauce, 1 pump caramel syrup

  • 105 calories

• White Mocha Cold Brew

  • Order: grande cold brew, 2% milk, 1 pump toasted white mocha, 1 pump sugar free vanilla

  • 95 calories

• Hot Sugar Cookie Latte

  • Order: grande Amricano, 2 pumps sugar cookie syrup, 1 pump sugar free vanilla, splash oat milk

  • 85 calories

• Irish Cream Cold Brew:

  • Order: grande cold foam cold brew, 1 pump Irish cream in coffee, 1 pump sugar free vanilla in foam

  • 55 calories

• Chestnut Praline Cold Brew:

  • Order: grande cold brew, splash cream, 2 pumps chestnut praline

• Salted Caramel Mocha:

  • Order: grande iced coffee, 2% milk, 1 pump toffee nut, 1 pump mocha

  • 115 calories

• Iced Pistachio Latte:

  • Order: grande iced coffee, splash of oat milk, 1 pump pistachio, 1 pump sugar free vanilla

  • 65 calories

• Iced Chai Latte:

  • Order: iced coffee, no classic, oat milk, 1 pump sugar free vanilla, 1 pump chai syrup

  • 75 calories

• Hot Pistachio Latte

  • Order: grande blonde roast, 2% milk, 1 pump pistachio, 1 pump sugar free vanilla

  • 65 calories

• Vanilla Iced Coffee:

  • Order: grande iced coffee, soy milk, 1 pump regular vanilla

  • 60 calories

• Toasted Vanilla Oat Milk Coffee:

  • Order: iced coffee, no classic, almond milk, 1 pump sugar free vanilla, 1 pump toasted vanilla

  • 55 calories

• Iced White Mocha Latte:

  • Order: grande, cold brew, 1 pump white mocha, 2 pumps sugar free vanilla, splash of half and half

  • 95 calories

• Chocolate Cream Cold Brew

  • Order:grande cold foam cold brew,1 pump chocolate malt in foam, 1 pump sugar free vanilla in foam

  • 62 calories

• White Chocolate Mocha:

  • Order: grande, cold brew, 1 pump white mocha, 2 pumps sugar free vanilla, splash of half and half

  • 95 calories

• Brown Sugar Oatmilk Coffee:

  • Order: grande, brown sugar oat milk espresso, 1 pump brown sugar syrup, 1 pump sugar free vanilla

  • 60 calories

• Vanilla Sweet Cream Cold Brew

  • Order: grande, vanilla sweet cream cold brew, swap for sugar free vanilla

  • 70 calories

• Pumpkin Cold Foam Cold Brew

  • Order: grande cold foam cold brew, 2 pumps sugar free vanilla, 1 pump pumpkin sauce in foam

  • 70 calories

• Iced Pumpkin Chai

  • Order: grande iced coffee, no classic, oat milk, 1 pump pumpkin, 1 pump chai syrup

  • 90 calories

• Pumpkin Spice Latte

  • Order: grande blonde roast, 1 pump pumpkin, 2 pumps sugar free vanilla, almond milk, whipped cream and cinnamon

  • 110 calories

BEST FOOD CHOICES:

• Spinach Feta Egg White Wrap

  • 290 calories, 20 g protein

• Turkey Bacon, Cheddar and Egg White Sandwich

  • 230 calories, 17 g protein

• Kale Mushroom Egg Bites

  • 230 calories, 15 g protein

• Egg White Red pepper Egg Bites

  • 170 calories, 12 g protein

• Steel Cut Oatmeal (without toppings)

  • 160 calories, 5 g protein

• Cheese & Fruit Protein Box

  • 470 calories, 20 g protein

• Tomato and Mozzarella on Focaccia

  • 360 calories, 15 g protein

• String Cheese

  • 80 calories, 7 g protein