This guide is packed with 21 delicious recipes and ideas. Each snack is meticulously crafted to range between 100 to 250 calories and over 15 grams of protein, ensuring a delicious indulgence that fuels and satisfies throughout the day. Whether you're on-the-go or craving a midday pick-me-up, this guide offers a diverse array of options to keep you energized and on track with your fitness journey.