Carrot Express

PICK YOUR PAIR:

• Side Salad: Teeka salad with Half Wraps: Liv

ALL DAY BREAKFAST:

• Crunchy Avo toast + add protein

• California Eggwich (to control carb intake remove top slice of bread)

• Turkey Bacon Power

• Josh's Overnight Oats (to control calorie intake remove honey & granola)

SALADS:

• Oriental Crunch: no tortilla strips, dressing on the side + add protein

• Teeka salad: add grilled chicken with soy ginger dressing

• Green goddess: add protein

• Shaved Brussels Sprouts: add protein

WRAPS:

• Ideally order the "pick your pair" so you can eat half a wrap and a side salad

• tip: remove rice from wrap and add veggies since your wrap is already your carb for the meal

POWER BOWLS:

• Poke Bowl: no crispy onions, spicy mayo or eel sauce (add fish or tuna) - sauce on the side

• Mario's Favorite chicken Bowl: remove golden raisins and sauce on the side (this bowl has very little chicken, double up protein if trying to reach higher protein needs)

• Healthy Burger Bowl: ask for 1/2 brown rice portion

• Salmon Buddha Bowl: 1/2 brown rice or quinoa, sauce on the side

• Pesto Chicken Bowl: ask for sauce on the side, light feta

PLATTERS:

• Chicken Breast Platter (ask for 1/2 portion of rice or quinoa)

• Scottish Salmon Platter (ask for 1/2 portion of rice or quinoa)

SMOOTHIES:

• Choco Dream: light almond butter or half serving of banana (if trying to control calorie intake)

• Mocha Power: no dates

• Skinny Green: no dates

• Blue Magic: light almond butter

Raquel's Order:

• Oriental Crunch Salad, no tortilla strips, soy ginger dressing and side of grilled salmon

• Teeka salad add grilled chicken with soy ginger dressing

Soli's Order:

• Chicken breast platter with only half portion of rice

• Ancient Grain salad, no candied pecans-almonds mix and side of grilled chicken breast