BREAKFAST SPECIALS:
Two eggs any style with tomato and either 1/2 of a scooped out whole wheat bagel OR side of fruit
Egg white veggie omelette (little or no butter) and either 1/2 of a scooped out whole wheat bagel OR side of fruit
Oatmeal with a side of scrambled eggs
Nova or Lox appetizer with 1/2 of a scooped out whole wheat bagel
Avocado toast with 2 eggs
EGGS & OMELETTES:
Two eggs (plain, with cheese or with avocado toast)
Omelet (either 2 eggs and the rest egg whites or all egg whites)- plain or veggie and (optional) a bit of cheese
Spanish omelet
Mexican omelet
Veggie omelet
SMOKED FISH APPETIZERS:
Fish platter for one (with 1/2 of a scooped out whole wheat bagel)
Nova or lox appetizer
SALAD APPETIZERS, SIDES & SANDWICHES:
Tuna salad
White fish salad
Baked salmon salad
Egg salad
Turkey breast sandwich (one slice bread removed)
Turkey or tuna melt (one slice of bread removed)
Burger (beef, chicken, turkey)- no bun
SALADS:
Mo's tossed salad with either individual can of tuna, tuna salad, veggie tuna salad
Greek salad
Grilled salmon salad
Mo's israeli salad
Oriental chicken salad (no noodles, no mandarin oranges)
DAIRY DELIGHTS:
Fresh fruit plates
Mo's delight (melon & low-fat cottage cheese)
SIDE ORDERS:
Avocado toast
Avocado slices
Turkey bacon
Coleslaw
Farmer's cheese
Low-fat cottage cheese
Tomato
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