Shake Shack

Recommended Menu Items by Calories (from lowest to highest):

• 300 calories: Chicken Bites

• 320 calories: Grilled Cheese

• 370 calories: Hamburger

• 440 calories: Cheeseburger

• 470 calories: Fries

• 500 calories: Bacon Cheeseburger

• 500 calories: Shackburger

The best tip at Shake shack is to order the hamburger or cheeseburger with a lettuce wrap, that way you will be saving around ~200+ calories.

You can also add more veggies such as: tomato, lettuce, pickles and crispy onions

• Example: double cheeseburger with pickles, tomato and crispy onions on lettuce wraps (remove bun)

• Nutrition facts: 440 calories